Jamaican Jerk Chicken with Cauliflower and Asparagus
<p>This oh-so-good (and healthy) dish is one that we make here at home quite often. It has a great flavor and is really easy to make at home.</p>
<p>Calories (per serving): 205<br />
Protein: 29g<br />
Carbs: 16g<br />
Cholesterol: 66mg<br />
Fiber: 3g<br />
Sodium: 1,444 mg</p>
Source: Now Eat This! by Rocco DiSpirito
Servings: 4
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Jan's Zucchini Bread
<p>A nice way to use zucchini squash that have grown a bit too large… the 4 cups of grated veggie in this recipe translates into just about a pound and a half of zucchini, but it makes two pretty loaves without any more work than making one. The loaves freeze beautifully, so eat one now and put the other away for later!</p>
<p>There are a lot of recipes for zucchini bread “out there”, but they generally are so full of white flour, white sugar, and oil that this probably offsets any health benefit provided by the zucchini that’s stuck in there. Over the years, I’ve been working at gradually making the basic recipe healthier, and this is what I’ve come up with. It’s tasty and relatively good for you the way it is now, but if you find you can improve it further, please share your variation with the rest of us! Just post it in the Comments section. (That’s the kind of thing it’s there for!)</p>
Vegetarian!
Source: My version, adapted from many different recipes
Servings: 2 generous loaves (9x5 pans)
Ingredient keywords: egg, honey, zucchini, nuts
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Java Chip Caffeinated Smoothie
<p>A delicious wake-up smoothie! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: tasty.co
Servings: 2
Ingredient keywords: coffee, half, coffee, cream, banana
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Java Roast Beef
<p>This roast is flavored by coffee-enriched gravy! Serve the roast with a side of bread, potatoes, or veggies like asparagus, Brussels sprouts, or broccoli. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.tasteofhome.com
Servings: 12
Ingredient keywords: garlic, seasoning, seasoning, beef, coffee, bread, potato, asparagus, broccoli, brussels
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Jerk Salmon
<p>A gorgeous spicy recipe that uses the wild-caught salmon available on Market2Go! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.chilipeppermadness.com (modified slightly)
Servings: 4
Ingredient keywords: pepper, onion, garlic, scallion, oil, orange, lime, ginger, thyme, salmon, oil, tomato, pepper, habanero, herb
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Jerusalem Artichoke Hummus
<p>This is a riff on traditional Middle Eastern hummus (usually made with garbanzo beans) that my friend Rianne and I came up with during a Thanksgiving cooking frenzy using Mill Gap Farm Jerusalem Artichokes.</p>
<p>Use at least 3 cloves of garlic unless you love garlic, then add 6 cloves.</p>
<p>This is a nice appetizer served with corn chips or pita bread and wine, or you can use it on sandwiches. Slather the hummus on bread with a slice or two of provolone cheese, roasted red peppers, red onions and lettuce.</p>
<p>Enjoy!</p>
Vegetarian!
Vegan!
Source: Patricia Kyritsi Howell, Blacks Creek, Rabun County
Servings: Appetizer for 6. Decadent splurge for 2.
Ingredient keywords: Jerusalem, tahini, water, cumin, garlic, sea, lemon, olive
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Jerusalem artichoke hummus.
<p>Quick and easy to make, this is a great version of hummus that is easily adjusted to your taste. The fresh sunchokes blend to a creamy texture and harmony with the other ingredients.</p>
Vegetarian!
Vegan!
Source: Adapted from a recipe by Patricia Kyritsi Howell
Servings: Serves 2-4
Ingredient keywords: sunchokes, tahini, oil
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Jerusalem Artichoke Soup
<p>Jerusalem artichokes are new to the Market so I had to find a recipe for them. Depending on the stock, this recipe can be vegetarian or gluten free.</p>
Source: Simply Recipes (http://www.simplyrecipes.com)
Servings: Serves 4
Ingredient keywords: onion, celery, garlic, jerusalem
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Jerusalem Artichoke Soup
<p>Simple and tasty — If you want to sound fancier, call it “Sunchoke Soup.” “Sunchoke” is the marketing name for these root vegetables, which come from a sunflower-like plant that is native to eastern North America. Despite its name, the Jerusalem artichoke has no relation to Jerusalem, and it is not a type of artichoke, though when it is cooked like this, the taste is similar. (Note: Although the original recipe calls for peeling sunchokes, this can be tedious and I suspect peeling loses nutrients. I just scrub them thoroughly and cut them into equal-sized pieces so they will cook evenly.)</p>
Vegetarian!
Vegan!
Source: Adapted from www.simplyrecipes.com
Servings: Serves 4.
Ingredient keywords: butter,, onion, artichoke, garlic
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JERUSALEM ARTICHOKES AKA SUNCHOKES
<p>Confession of a Food Network junky….I was watching Chuck’s Day Off (Chef Chuck Hughes) when I heard next up jerusalem artichokes….<span class="caps">HOOKED</span>.</p>
Vegetarian!
Vegan!
Source: Chuck's Day Off....Food Network
Servings: 2
Ingredient keywords: Sunchokes
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