The Weblog
This weblog contains LocallyGrown.net news and the weblog entries from all the markets currently using the system.
To visit the authoring market’s website, click on the market name located in the entry’s title.
Heirloom Living Market Lawrenceville : 'Bits and Bites' February 1, 2015
Bits and Bites
It does not seem possible that today is February 1! Although we have had a few ‘cold snaps’, which unfortunately took out some of our Farmers’ crops, it has been a relatively mild winter. I was a little nervous that winter weather would preclude a trip down to Market on Thursday; however, luckily that has not been the case! (knock on wood!)
One of my most favorite things about Winter is all of the wonderful Soups that are both nourishing and hardy. Growing up in Ohio, Soups were definitely part of our Winter fare. The warmth of the kitchen combined with scrumptious aroma of bread baking and a delectable soup bubbling on the stove-top served not only to feed my body but also nourish my soul. Whether it was a Cauliflower and Potato Soup, Gumbo, Chili, Beef Vegetable Soup with Barley, Split Pea Soup with Ham or Chicken with Rice, I relished those dinners. The aromas of soup simmering still tug at my heart-strings and invite me to remember simpler times. Gertrude, our cook and my Mother used to expound on ‘cooking with love’ – and I truthfully do not believe you can make soup without putting your touch of love in it!
Yesterday I cooked up a batch of Chicken Curry and Rice Soup with Carrots, Onion, Garlic and Celery. The pungent aroma and taste of the Curry was perfect with a fruit salad and Gluten Free Parker House Rolls from Bakery on Brooks. Earlier in the week, I made a Split Pea, Cabbage and Pork Shank Soup. Carrots, onions and garlic were added and after cooking, I used the emulsion blender to get a thicker texture and added bits of the Pork. I will have the recipe at Market this week for those of you who are interested. (But if you plan on making it, you will need Pork Shank, Cabbage, Carrots and Onions from the Market)
The Pork Shank (from Heritage Farm) I put in a brine for about 16 hours before roasting in a slow oven. Fabulous flavor and very tender.
Specials, New Items, Updates
Greg of Heritage Farm has Lamb Chops on Special this week. In addition, he has listed Mild Breakfast Sausage and Hot Breakfast Sausage this week along with Rabbit. Hmmm… I remember eating Rabbit as a child, but have never cooked it. I need to explore this option and will let you know my results! Thanks Greg, for bringing us a variety of good, grass-fed, nutritious meat options. What an opportunity to explore new culinary delights!
Greg has also added a Bulk Pack – Organ Feet and Bones consisting of Soup Bones, Pig Feet, Lamb Bones, Fat Back, Chicken Necks and Backs, Turkey Necks, Ham Hocks, Organ Meat. This is 20#‘s of various items for $30.00!! This is a phenomenal deal and if you make your own Pet Food, it is a fabulous find. Needless to say, I got one Bulk Pack for the Black Lab! The offering is limited in number and in frequency of availability! So, grab it now if you want it! You will not be disappointed!
Elderberry Syrup is listed on all Markets and will be available on the Farmers’ Sale Table at all Markets.
Elderberry’s high anti-oxidant properties and capacity to build the immune system make it a perfect immune booster and can assist in shortening the duration of the flu, colds and sinus infections.
Historically, both elderflowers and elderberries were given to build the immune system and prevent colds and flu.
A recent Norwegian study has shown that elderberry juice (Sambucus nigra) not only stimulates the immune system, but also directly inhibits the influenza virus. The active ingredients in the elderberry were found to halt the spread of the virus by disarming the enzyme responsible for attacking the cell walls.
Elderberry has been proven effective against eight different influenza viruses. The study indicated that it may provide protection against a wide range of flu viruses, solving the problem of the “mutating flu”, because most strains of the virus use the same enzyme mechanism to penetrate cells.
The study, reported in The Journal of International Medical Research, showed that on average, flu patients given the elderberry extract recovered within 3.1 days compared to 7.1 days for those given the placebo. Researchers found that the patients who took the elderberry extract also had higher levels of antibodies against the flu virus. A previous study published by The Journal of Alternative and Complementary Medicine found that nearly 90 per cent of flu patients given elderberry extract were completely free of symptoms within two to three days, as compared to at least six days with a placebo.
Elderberry Syrup is very high in Vitamin A and C and bioflavinoids, and may be taken as a prophylactic against winter colds. The diuretic and anti-inflammatory activity of elderberries helps explain its use in rheumatic and arthritic conditions.
Elderberries have a long-established effect in regulating bowel activity, moderating extremes of diarrhea and constipation.
I am using my Mother’s recipe which contains: Elderberries, Cinnamon, Cloves, Nutmeg, Ginger and Honey. All ingredients are Organic. The added Spices all have their own unique medicinal qualities which is the reason for their addition. It is available in the 8oz size as well as the 16oz size.
Marie of Bakery on Brooks has done it again! She created Paleo Treats Cherry Almond Crispies. An explosion of flavor and they have chocolate in them too! Wow! Check them out!
Brandon Wills, Dabrielle and Bruce’s son of My Daily Bread has been keeping us supplied with our Organic Baked Goods these past few weeks! At his Mother’s side at the Bakery Brandon has learned his Mom’s secrets of making wonderful, nutritious Breads and Goodies. I am sure he will be happy to have his parents back home this week – and so will we! With their daughter packed and moved and some Beach time and R & R under their belts, they are ready to head back home — we thank Brandon for his good work and welcome Dabrielle and Bruce home with open arms! Next week, Challah, Rye and Tortillas will return to their offerings and grace our tables!
The freezer at Crossfit/Lawrenceville Market still has several packages of frozen Yellow Squash, which Farmer Ricky Brown of Back River Farm put up after the harvest this summer. Perfect to add to soups or casseroles. Please email me if you would like a package to be included with your order this week. Email order for Yellow Squash
Burnell Farms is going strong bringing us some great winter veggies! Broccoli, Brussell Sprouts, Huge heads of Savoy Cabbage, Carrots, Kale and Romaine Lettuce are all listed in their offerings this week. Tammy just added Young Spinach. I’m in…
Carrell Farms has delicious Water Buffalo Use a combo of Water Buffalo and Beef Bones to make an outstanding Bone Broth!
Be sure and check out Shalley’s all Natural Body Products. I recently purchased Shalley’s Silky Bamboo Lotion a combination of Tallow and Coconut Oil and essential oils as a balm for my raw and chapped hands. Oh, the difference just one application made! This is something that I will not be without.
Markets close at 8:00pm Monday. Be sure and get your order in and thank you for supporting our LOCAL Farmers!
Pickup at Crossfit Market
Pickup Day and Time: Thursday 4:30pm – 6:30pm
Pickup Location: Crossfit O-Zone
519 Hurricane Shoals Road NE
Lawrenceville, GA 30046
Click Here for Map
Pickup Day and Time: Thursday 2:30 – 4:30pm
Pickup Location:
Hamilton Mill Community Clubhouse
1669 Hamilton Mill Parkway
Dacula, GA 30019
Click Here for Map
Pickup Day and Time: TUESDAY, 4:30pm – 6:30pm
Pickup Location: All Saints Lutheran Church
722 Rockbridge Road, SW
Lilburn, GA 30047
Click Here for Map
Please “Like” us on Facebook and please share the Market with family and friends!
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BUY LOCAL ~ Know your Farmer!
Spa City Local Farm Market Co-op: The Market is Open!
The Spa City Co-op on-line market is open for ordering now until Tuesday at 9 pm.
Please remember to mark your calendars for pickup Friday the 23rd between 3:30 and 5:30 at 341A Whittington Avenue. Before 5 is better for our volunteer staff.
Thank you for supporting our local agriculture.
http://spacity.locallygrown.net/market
See you Friday!
Denise Marion
Manager for this week’s market
501-655-3130
Carolina Foothills, SC: MARKET IS OPEN!!!!!!
Hello,
I hope this finds you all well.
This has been a busy/crazy week for me.
I am very tired both mentally and physically and for some odd reason I keep making massive typos. Anyway, please check us out and look around.
Have a safe and happy weekend and I hope to see you Tuesday.
Eat Well!!!!
Susan.
http://carolinafoothills.locallygrown.net/market
Northeast Georgia Locally Grown: Northeast Georgia Locallygrown Availability List for Jan. 30
Good Evening Locavores,
Your Market is now open for orders.
Have a great weekend and enjoy healthy, local food.
Independence,VA: Now taking orders for February 6th pickup.
Friends of the Market,
The market is open for orders to be delivered February the 6th. We are one month closer to spring! Time to start thinking about Valentine’s Day. We have lots of eggs for your baking needs and delicious meats for a special dinner and lovely crafts for a special gift.
The links are here: http://independencefarmersmarket.locallygrown.net/market/
you can also get there from the webpage, www.independencefarmersmarket.org
Thanks for shopping with us and see you Friday.
Augusta Locally Grown: THE ON-LINE MARKET IS OPEN AT AUGUSTA LOCALLY GROWN
FRI, JAN 30 – TEDX AUGUSTA … We’re at TEDx this morning! Call out to our great volunteers! Hugs to Helms College culinary students, JandL Farm & Stables, Fermdamentals of Aiken and Culinary Cuisine of Grovetown for cooking up the morning snacks And love to our friends at A&D Carpets and Hardwoods for donating a big, round, red rug for the stage! What a wonderful event this has been!
MON, FEB 2 – WTF* LOCAL FOOD FILM & MEDIA SERIES … Join us for a monthly media showing of the deeply significant and often alarming issues facing our modern food culture. The series will be “Stone Soup” style … you bring a seasonal ingredient; we’ll throw it in the pot and eat together. First up: an audio lecture on “glyphosate” from a seasoned, activist farmer. Hugs to AGL volunteer. This event will be held at the GROW Harrisburg Local Foods Classroom at 1808 Broad Street, across from the Kroc Center. Starts at 5:30pm. Free. *WTF = We Trust (our) Farmers.
THU, FEB 12 VEGGIE FERMENTATION WORKSHOP
Fermdamental’s Danielle Shelton will join us on Thursday evening, February 12, to teach a Vegetable Fermentation workshop. This is a hands-on event, and everyone will take home a jar or two of sauer kraut. Of course, sampling different kinds of veggie ferments is all part of the fun. Participants will also receive handouts with a few different fermentation recipes. One jar of kraut is included in the price for the class; additional jars (if there are any) will be an additional $5 per jar. The workshop will take place from 5:30 -7:00 pm, at the GROW Harrisburg Local Foods Classroom (1808 Broad Street) Augusta, across from the Kroc Center. Tickets are available through this on-line market, or email kim@augustalocallygrown.org.
TUES, FEB 17 – EHS STEPS INTO WELLNESS: HEALTH AND WELLNESS FAIR … ALG will host a seasonal foods education booth at Evans High School for CCBOE employees. We’d love a volunteer or two to help, especially to promote the Evans Towne Farmers Market. We’ve filled all our volunteer slots! Thank you!!!
MON, FEB 23- APARTMENT AQUAPONICS WORKSHOP … Join David Young for another hands-on aquaponics workshop, this one tailored for urban gardens on a very tight budget and with very small spaces! The workshop is 5:30pm-7pm. For just $5, everyone goes home with a small fish farm for herbs. Held at the GROW Harrisburg Local Foods Classroom, 1808 Broad Street, Augusta. Email kim@augustalocallygrown.org to enroll.
SAT, MAR 14 – FARM TOUR & WORKSHOP AT ADDERSON’S FRESH PRODUCE … One of the CSRA’s most beloved organic veggie farms is planning an educational farm tour and workshop in mid-March, and Augusta Locally Grown will be helping! We’ll need several volunteers at this wonderful setting in Keysville, GA. Email kim@augustalocallygrown.org to help. Tickets are on sale now. Email Loretta Adderson for purchase details: lorettaadderson@yahoo.com.
TUE, MAR 17 – OPENING DAY AT THE VEGGIE TRUCK FARMERS MARKET … “Dark Leafy Green St. Patty’s Market Party” is what we’re calling our opening day festivities this season. Come support these all-local, all-naturally-grown farmers and other vendors. And yes! We’ll be doubling SNAP/EBT again this year. The market is in Harrisburg, across from the Kroc Center, every Tuesday, 4:30pm-7pm, through October. Volunteer cooking demo instructors are always needed!
WED-THUR, MAR 18-19 – THE GEORGIA DIETETICS CONFERENCE will be held in Augusta this year. ALG will provide an educational booth on local foods. Volunteers will be needed on both days! Email kim@augustalocallygrown.org to help.
SAT, MAR 21 – PRUNING AND SMALL FRUITS WORKSHOP AT ADDERSON’S FRESH PRODUCE … Return to the Adderson’s organic farm the following week for this educational workshop! Free for participants of the Mar 14 event; $5 for newcomers. Contact s-l-add@sbcglobal.net to enroll.
SAT, MAR 21 – GROW HARRISBURG PRESENTS: RE-VIBE – THE COFFEE HOUSE! Details soon!!
THUR, APR 2 – OPENING DAY AT THE EVANS TOWNE FARMERS MARKET … We’re taking vendor, sponsor and volunteer application now!!! Visit our updated website at www.evanstownefarmersmarket.com. Market opens April 2.
SUN, APR 12 – THREE FARM TOUR AND PROGRESSIVE MEAL … Spring will bring us yet another 3-farm tour … this one at JandL Farm & Stable, Noah’s Farm & Forest, and Spirit Creek Farms.
SAT, APR 25 – BENDERDINKER! Registration is OPEN! Visit www.benderdinker.com. This is the biggest fundraiser each year for Augusta Locally Grown, and the presenting sponsor of the Evans Towne Farmers Market.
Cheers!
Kim
Posted by: Kim Hines at Friday January 23, 2015 12:05 PM EST
Heirloom Living Market Lilburn: To Market...To Market...
The Market is now open for ordering…Happy Shopping!
Pickup Day and Time: Thursday 4:30 – 6:30pm
Pickup Location: All Saints Lutheran Church
722 Rockbridge Road SW
Lilburn, GA 30047
Click Here for Map
Thank you for your support!
See you at Market on Thursday!
See you at Market on Thursday!
“Like” us on facebook!
BUY LOCAL ~ Know your Farmer!
Heirloom Living Market Hamilton Mill: It's Time to Shop -- Market is Open!
The Market Is now Open…Happy Shopping!
Pickup Day and Time: Thursday 2:30 – 4:30pm
Pickup Location:
Hamilton Mill Community Clubhouse
1669 Hamilton Mill Parkway
Dacula, GA 30019
Click Here for Map
Thank you for your support!
See you at Market on Thursday!
See you at Market on Thursday!
“Like” us on facebook!
BUY LOCAL ~ Know your Farmer!
Heirloom Living Market Lawrenceville : Market is Open! Come on in...
The Market is now Open…Happy Shopping!
Pickup Day and Time: Thursday 4:30 – 6:30pm
Pickup Location: Crossfit Ozone
519 Hurricane Shoals Rd., Suite J
Lawrenceville, GA 30046
~Maryanne
“Like” us on facebook!
Take me to the Market.